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Dieting & The Drive for Thinness: The Truth About Dieting
Dieting is such a common trend. Most of us have probably done so many types of dieting over the years we can’t even count. With as much hype as dieting gets, in the long run diets don’t work! Instead of dieting, change your eating habits, eating behavior, and life style choices and you’ll be on…
How Do You View Yourself?
It seems that we as women can easily state a thousand complaints about how we look. “My nose is too big,” “I wish my hair wouldn’t do that,” “My double chin has it’s own zip code,” “Don’t get me started about the wrinkles.” We micro-analyze, don’t we? When complaining about our looks, we often forget…
Learn to Love Your Body by Loving Your Inner Self: Pt. 3
A Woman’s Life Journey of Body Acceptance Part Three: Moving into Body Acceptance for Women For women, body image issues can continue to dominate our acceptance of self throughout the college and adult years, ranging from focus on parts of our body we do not like to ways that we feel in our body movement. …
Is Your Loved One Struggling with an Eating Disorder or is in Recovery?
You have experienced pain in this process of getting them help, or you have not been able to see them get help…yet. You want to be an encouragement and save them from this difficult mental health disorder and physical illness. But there are times this Eating Disorder is exasperating to deal with and you find…
Collegiate Women: Beware of the Eating Disorder!
With the onset of a new college school year, freshmen, as well as other students are being oriented (first hand), as well as renewing, the experience of college life. For many, it is their first experience of an extended time away from home. Opportunities that come with freedom, both good and bad, abound. What comes…
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